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Breathe Fitness

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Featured Post

CONFIRMATION the body is amazing!

Hi Reader! Not that I needed the confirmation to be honest, but holy hell THE BODY IS AMAZING! I had an absolutely wild experience back in April that just confirmed what I’ve always said but in like one of those holy crap, can’t deny, kind of ways? So, I went home to Boston (Lexington if you want to get technical) for my mom’s dance recital, something I do every year. I usually get home on Wednesday, learn my dances Wed/Thurs then show time Friday, Saturday, and Sunday. So it snowed, like...

over 2 years ago • 4 min read

Hi Reader! How about that daylight savings, eh??? I have to admit, my kids tend to adjust pretty easily (not the story when they were younger) so I feel pretty lucky. BUT, now they have all these questions about how the sun knows to stay up longer? Or how it knows to not come up so early? I’ve tried my best to explain that the sun really does’t care about our system, that time is a human-made construct. I explained that the sun does what it does and we just play around with the numbers on the...

over 2 years ago • 3 min read

Hi Reader! And just like that… it’s January! Happy happy New Year!!! I hope you had a wonderful holiday season! We took a 10 day trip back east to visit family. It was great to see everyone and watch the kids play with their grandparents, aunts, uncles, and cousins! We even got to see my brother Sebastian in his theatre's performance of A Christmas Carol, but after sleeping in 6 different beds, home has never felt so COMFY!! I'm still recovering. I'm literally sitting on a heat pad as I type...

almost 3 years ago • 4 min read